I Love People: Everyone has a story, a passion, a purpose, and I am so grateful for every chance I have to meet someone and learn what makes them who they are.

I Love My Family: There a three people in this world who have taught me more about endless love, fierce determination, and humility than I even knew existed. I married Scott in 2003 and we became a family of four with Zachary (2009) and Mackenzie (2011). They are my sweetest blessings and my greatest adventure!

I Love Jesus: My faith in God runs deep and it is this faith that daily refines and defines me. Jesus is why my life has joy and peace. He set me free!

I Love To Learn: I graduated from Andrews University in 2006 with my Doctorate in Physical Therapy (DPT) and spent the following years learning and growing as a clinician. In 2016, I graduated from the Institute for Integrative Nutrition with a renewed passion for health and became certified as a holistic health coach (CHHC). Most recently, I because a certified pilates instructor through Balanced Body, and I have the privilege of working with clients to help them better understand their bodies and how to train in a way that prevents injury and keeps them moving with ease. I love to look for ways to apply these three areas of specialty in all I do!

I Love Health: Healthy will look and feel different on each person, but I believe it is achieved through a balance of the physical, emotional, and spiritual areas of your life.

We become healthy from the inside out.