Welcome.

I am so glad you’re here! My name is Stacy Tarrh and I am a physical therapist (DPT), a certified pilates instructor (Balanced Body), as well as a certified holistic health coach (CHHC). These three areas of specialty compliment each other perfectly have have allowed me to create my own wellness niche. I get to do work I love, with clients I adore, while helping others build strength, health, and a life well lived. Dream job, for sure!

If you have a minute, head over to the About tab to learn more about What I Love and My Philosophy for health.

Check out, The Nourished Life, for details about a program that combines my knowledge as a physical therapist with my experience in pilates and health coaching. I’ve created resources, action steps, and inspiration for living your best life. These workshops are a perfect way to reset and refocus on your health!

My Services tab directs you to information on the different types of pilates training and wellness programs I offer. 

You can find delicious recipes, snippets of my daily life, and other inspiration on my Blog page. 

Thank you for stopping by and I hope you come back often. You are what makes this work so inspiring and fun!