I am so glad you’re here! My name is Stacy Tarrh and I am a physical therapist (DPT) as well as a certified holistic health coach (CHHC). As a health coach, I work with people to help them achieve a more healthy and balanced life.

Be sure to head over to the About tab to learn more about What I Love and My Philosophy for health.

My most recent project, The Nourished Life, is a 21-day program that combines my knowledge as a physical therapist with my experience as a health coach to create resources, action steps, and accountability for living your best life.

My Services tab directs you to information on the different types of coaching and wellness programs I offer. 

You can find delicious recipes, snippets of my daily life, and other inspiration on my Blog page.

I have also teamed with an amazing group of women to lead holistic health Retreats.

Thank you for stopping by and I hope you come back often. You are what makes this work so inspiring and fun!